Friday December 19th, 2025 at 1pm CT
Detox Your Routine - Hormonal Health in a Toxic World
A LIVE Master Class for Women Who Want Simple, Sustainable Hormone Balance
Your hormones are responding to your environment every single day
from your products, your home, your kitchen, your stress, your air.
This master class will show you a foundational step in hormone balance:
How to recognize and reduce the endocrine disruptors that overload your system daily and throw your cycle, mood, thyroid, and metabolism off track.
What you will Learn
The endocrine disruptors most affecting women today...
Where they hide, how they impact hormones, and why they’re so often missed.
The must-avoid ingredients you’ll be able to identify immediately
So you can navigate labels with clarity instead of confusion.
The detox pathways your hormones rely on (and how to support them daily)
Grounded in Functional Medicine + Eastern Medicine wisdom.
Clean swaps for your home, beauty, kitchen + personal care.
The ones that genuinely move the needle — without requiring perfection.
How to detox your environment in a way that supports your nervous system
Because hormone balance is biochemical, emotional, and energetic.
Join now for free!
This class is for you if...
~ You’re in your 30's or 40's and noticing shifts in mood, cycle, or energy
- Struggle with PMS, heavy periods, irregular cycles, or perimenopausal changes
- Experience fatigue, inflammation, brain fog, or thyroid imbalance
- Want to reduce toxic load but feel overwhelmed by “clean living” advice
MEET Your Guide:
Sharee Conrad, L.Ac.
Sharee is the founder of Living Prem Acupuncture & Ayurveda, a licensed Acupuncturist, Herbalist, Ayurvedic Practitioner & Women’s Health & Hormone Specialist. She has helped hundreds of women regulate their cycles, balance their hormones, and reconnect to their bodies through bridging Eastern Traditional Medicine with Modern Western Medicine, nervous system work, and cyclical living.
“Living Prem means living aligned in love — for mind, body, and spirit.”
